Private Training
Golf Mobility and Movement Assessment (1 hour) - $140.00 + GST
The golf mobility and movement assessment is an in-depth 1 hour assessment that can identify mobility and movement limitations that can be affecting your game. From this assessment Shannon is able to create a very specific and individualized program to help you meet your needs and goals.
Private Golf Fitness Coaching Sessions (45 minutes) - $110.00 + GST
Private Golf Fitness Coaching sessions are 45 minute one on one sessions. These sessions includes a 15 minute personalized warm-up to be completed prior to the session start time.
Weekly training
1 session/week - $100.00 per session ($400.00 + GST/month)
2 sessions/week - $95.00 per session ($760.00 + GST/month)
Private Golf Fitness Coaching sessions are 45 minute one on one sessions. These sessions includes a 15 minute personalized warm-up to be completed prior to the session start time.
Weekly training
1 session/week - $100.00 per session ($400.00 + GST/month)
2 sessions/week - $95.00 per session ($760.00 + GST/month)
Semi-Private Training (60 minutes)
Semi-Private Golf Mobility and Movement Screen (1 hour) - $85/per person
The golf mobility and movement assessment is an in-depth 1 hour assessment that can identify mobility and movement limitations that can be affecting your game. From this assessment Shannon is able to create a very specific and individualized program to help you meet your needs and goals.
Semi-Private Golf Fitness Coaching sessions (60 minutes) - $80 + GST per person
Weekly training
1 session/week - $300.00 + GST/month per person
2 sessions/week - $560.00 + GST/month per person
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