Low Back Injury Prevention Workshop
Don't let your low back stop you from playing this season! Join Shannon Heffernan for a in depth workshop to help you create a resilient lower back. In this workshop you will learn how to:
- create the proper golf posture and set up
- improve your spine and hip mobility
- improve your core and spinal strength
- create the proper rotation and separation for the golf swing
Saturday June 22, 2024
9:00am-11:00am
Location: Dynamic Motion Golf Performance Centre
Cost: $125.00 + GST
Max: 8 golfers