Shannon Heffernan Movement and Performance
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    • Hip Mobility Workshop
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Shannon Heffernan 

Movement and Performance


Creating resilience for a lifetime of movement.

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​With over 15 years experience in golf performance, Shannon's focus is to help golfers of all skill levels create their own resilient and powerful golf bodies.   Shannon's extensive knowledge of golf kinematics allows her to help clients gain awareness of their joints to improve both joint function and golf swing technique.   

“The golf swing is not a natural human motion. Training specifically for golf is necessary to build a solid foundation of joint mobility and capacity to avoid injury, create power and improve technique.” 
More about Shannon
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Testimonials

Workshops 

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Join Shannon for educational, hands on workshops that will help you create your own
​resilient and powerful golf body!  
More information

Train On Demand

Train with Shannon from the Comfort of your own home.  Dynamic Motion Golf TV has over 400+ golf performance videos and classes to help you improve your body and your game.
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  • Home
  • About
  • Workshops
    • Low back workshop
    • Hip Mobility Workshop
  • Services
  • Contact